Insertional Achilles tendinitis is often relieved by certain shoes and orthotic gadgets. One example is, shoes which can be softer or open up in the back of the heel can minimize discomfort from the tendon. Heel lifts are an alternative choice and can reduce the level of pressure off the https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/