Can screen time in advance of mattress have an affect on my neck pain? Sure, screens emit blue light that could disrupt your slumber styles. Handle your screens similar to a chatty Mate, and give them a split not less than an hour before bedtime to advertise better rest high https://lowerbackpainafterstandin10864.bloguerosa.com/33201612/everything-about-comfortable-sleeping-positions-for-neck-pain