Medial midfoot heel pain, specifically with prolonged weight bearing, can be as a consequence of tarsal tunnel syndrome, which is caused by compression on the posterior tibial nerve. Sinus tarsi syndrome manifests as lateral midfoot heel pain and a sense of instability, notably with enhanced activity or walking on uneven https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/