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Meditation music - Uma visão geral

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As the day progresses and your brain starts to tire, mindfulness can help you stay sharp and avoid poor decisions. After lunch, set a timer on your phone to ring every hour. Meditation is the practice of lightly holding your attention on an anchor, such as your breath, and https://finnhkjhe.blogsmine.com/32239206/não-conhecido-fatos-sobre-sound-bath

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