The trapezius muscle (or traps) are one of several bigger muscles of your back. The middle and lessen traps originate and insert along the C7-T12 vertebrae to the lateral third with the clavicle, the acromion course of action, plus the backbone in the scapula. (Depending on your hip mobility and https://daltonlkcrx.alltdesign.com/5-simple-techniques-for-back-exercises-with-dumbbells-50289072