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How to Cope With Uncertainty and Reduce Stress and Panic

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Uncertainty is part of life and may be advantageous. It forces us to adapt promptly, face problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of stress and anxiety disorders, which includes inaccurate Value and chance estimates, hypervigilance with regards to https://hectorvisbk.laowaiblog.com/29326980/how-to-manage-with-uncertainty-and-cut-down-pressure-and-nervousness

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