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Sports Fitness for Dummies

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The findings confirmed that carbohydrate ingestion helped to counteract neuromuscular fatigue at the two the central and peripheral levels by raising interstitial glucose amounts rather than by protecting against hypoglycemia. This research underscores the importance of taking care of carbohydrate intake to mitigate neuromuscular exhaustion in the course of endurance https://ellerya728tts3.wikifrontier.com/user

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