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Exploring the Relationship Between Keto and Heart Health

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Discover the correlation between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can benefit **cardiovascular health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://friedrichj836ixn9.blog-gold.com/profile

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